Here are some of our recommended reading suggestions on Yoga Nidra
and related topics…
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
Click here to buy
Yoga Nidra for Complete Relaxation
and Stress Relief
Click here to buy
Yoga Nidra: The Art of Transformational Sleep
Click here to buy
iRest Program For Healing PTSD
Click here to buy
Why We Sleep: The New Science of Sleep and Dreams
Click here to buy
The Happiness Trap
Click here to buy
Learn more about Yoga Nidra
Want to learn more? Melanie Cooper & Jennie Wadsten of Yoga Treat Network (my teachers!) run regular 3 day online and in person courses on Yoga Nidra!
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